During the early stages of recovery an addict may be mentally, emotionally and physically vulnerable. If your loved one has spent time in drug rehab treatment centers, they have lived with a structured daily routine, even if it was for a short time. Drug rehab treatment centers have structured protocols that patients are expected to follow. Meals, treatments and free time are all scheduled events.
Once a recovering addict goes home after addiction treatment, that structure will be removed and the stress of everyday life will flood back to the forefront. This can be extremely overwhelming for your loved one to handle right now. The increase in both stress and decision-making accounts for most relapses to occur during the first few weeks after rehab. There are things that you can do to help your loved one’s transition back home as well as things that you should avoid.
How to Help
The counselors and other addiction professionals at drug rehab treatment centers will help to devise a plan for living outside of rehab. This plan is designed to make the transition easier and will benefit both you and your loved one. You will know what to expect and what to do so that there isn’t any guesswork on your part. It is important for the family to understand what actions and conversations are healing and beneficial to your loved one and which ones should be avoided.
It’s important to not pressure your loved one. Putting pressure on them to do too much too soon is not good. You must give him or her the time and space they need to sort things out for themselves. Demands and expectations will just add to the pressure they are already feeling, and may push them toward relapse.
Also, don’t take things personally. Your loved one is trying to put their life back together right now and their focus has to be on their sobriety. If they have to go to a support group meeting tonight and won’t be joining you for family movie night, don’t take it personally. As long as your loved one is focusing on their recovery and not on you, this should make you happy and thankful.
To learn more about how to get help for someone you love, contact drug rehab treatment centers. Addiction treatment specialists can provide the guidance and support they’ll need to begin their recovery journey.
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.