Being Conscious of Your Sobriety During Travel Travel is a stressful process for many people, and you’re right to be concerned the added stress might trigger a relapse of sobriety if you have an upcoming trip. Fortunately, you can do many things...
What Is Dry January? Dry January began as a public health initiative from Alcohol Change UK in 2012. This initiative allows people to reduce their alcohol intake or simply start the new year with a clean slate by choosing not to drink...
Benefits of Sober Living in Tampa A sober living home (sometimes called a “halfway house”) is a residence you can move into if you want to live in a supportive and structured environment while in recovery. These homes are found throughout the...
Mocktails Can Help You Maintain Your Sobriety During the Holidays As a sober person, you don’t have to dread the holidays or resign yourself to boring drinks instead of alcohol. These days many people give up alcohol for health or other reasons....
Why Is Self-Care So Important in Recovery? Self-care is not about indulgence or giving yourself treats. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness...
Facts About Alcohol and Football Season Watching football is one of America’s national pastimes, averaging over 17 million viewers during regular season games and over 90 million for the 2022 Superbowl. Football fans love their sport passionately, and the athleticism and pageantry...
What Does It Mean to Be “Sober Curious”? There has been a recent movement among Americans to become “sober curious.” The popularity of social movements of “Dry January,” where individuals will refrain from engaging in alcohol abuse for January, has sparked conversations...
What Percentage of People Stay Sober After Rehab? You may have heard stories of individuals who have entered into alcohol drug rehab, experienced relapse, and entered into addiction treatment programs multiple times. This often leads to questions about the effectiveness of drug...
Inspiring TED Talks for People in Recovery Rebuilding your life in the wake of addiction takes time. Recovery, often referred to as a process, can stretch for months and, for some, even years. As you transform old negative patterns of thinking and...
Our Clinic Helps Guide Patients Through All Levels of Addiction Treatment Brown began seeking help from the treatment programs offered at WhiteSands Alcohol and Drug Rehab in Plant City after realizing her drinking and addictive behaviors were getting out of hand. After...
