When you decide to participate in drug or alcohol rehab, you’re making a commitment. If you plan to take advantage of inpatient services, you’ll also be committing to a set of drug rehab rules. The expectation is that you will stick with those rules for the duration of your stay in order to get the most out of the experience. In some cases, breaking the rules could have negative consequences that could affect your opportunity to get clean and sober. But while the rules may seem strict, they are put into place for a reason.
One of the most important drug rehab rules focuses on what types of things are allowed within the center. There are absolutely no drugs or alcohol allowed on the property. If you take a prescription medication or need over-the-counter drugs, a medical professional administers them. This ensures that during rehabilitation, clients are completely secluded from temptations that could set back their progress. Clients coming to us after an intervention often have a firm grasp of the rules and the expectations for an on-site stay.
Participation in the programs is mandatory: If you’re committed to getting treatment, you shouldn’t be secluded in your room the entire time. Instead, you’ll want to be taking advantage of the different options available to you. At WhiteSands, we strive to create a personalized schedule for each person, including the activities best for you and your recovery. For example, you may want to participate in art therapy or begin exercise or yoga classes. A tight schedule keeps you busy and keeps you focused on getting better.
Media use is often monitored as part of a location’s rehab rules. Each facility does things differently, but most limit the amount of time allowed on computers or cellphones, if any is given at all. The goal is to avoid triggers, temptations, and distractions during addiction recovery. Social media, friends, and even movies and music can elicit responses that make the process more difficult. In some locations, communication and media are reintroduced along the way, with strict limitations on what types of use are acceptable.
Some personal relationships can cause complications during treatment. The goal is for you to focus on yourself, learning more about your situation and creating goals for your future, and intimate or romantic connections during rehab are ill-advised. Couples therapy is one of the only exceptions, but there are certain stipulations for couples looking to detox and seek treatment together. It’s important to also create connections with others in the form of friendships. Group counseling sessions can be a beneficial aspect of treatment, as creating a support system during this time is a real help for those who are struggling or need someone to talk to.
Don’t let fear or concern about drug rehab rules keep you from taking a step in the right direction. Call WhiteSands today to get a free clinical assessment and speak with a representative about the expectations we have for our clients. Rules are only good for people if there is a reason behind them: We want to make sure that you put yourself and your healing first. But we know that this is a difficult transition for many clients and will make things as smooth as possible. Fill out the form here to be connected with a professional from our accredited facility. We’ll help you choose a customized program designed to give you the tools necessary to get help.