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Tips for Living With a Sober, Recovering Alcoholic or Drug Addict


Relationships take work to maintain, regardless of the situation. Both people need to be committed to making things work, compromising, and taking care of their partner. Adding addiction to the mix makes the situation much more difficult, but even after rehab, those who live with recovering addicts will still face challenges. Living with a sober alcoholic or drug user calls for you to be supportive and understanding as you both adapt to your new situation.

One of the most important things that you can do when living with a recovering drug addict is to be conscious of the fact that cravings will still occur and there will be moments when your loved one will need to make a decision to remain sober or return to substance abuse. Your support during this time is critical.

If you are living with a sober alcoholic, you need to educate yourself on alcoholism, its effects on the body and the mind, and ways to prevent relapse. Recovery is an ongoing process, and the more you know, the better able you will be to handle issues that may come up in the future. Learning about alcoholism, detox, and drug addiction programs can give you insight into the struggle your loved one is facing. You may never understand what addiction really feels like, but you’ll have a better idea of what your loved one is going through and be available to help curb the cravings.

Another important thing to do while living with a recovering drug addict or alcoholic is to make sure that there are no substances in the house that could tempt them or cause a relapse. Even if you occasionally have a drink after work, alcohol should no longer be in the living space. At the same time, it’s important to be supportive when a loved one is interested in going out but doesn’t want to be around alcohol or drugs. There are ways to still go out and party while remaining sober.

It’s also important to realize that many addicts have baggage that follows them for several months or even several years after they’ve gotten clean. From poor financial choices to ruined relationships, it takes time to put a life back together after struggling with a drug or alcohol. Living with a recovering drug addict means facing those issues head on and not continuing to blame a person for the consequences of their past. Your support in this area is a critical part of making the relationship work, giving your loved one the best chance at a life apart from substance abuse.

Stress is another key element that causes an alcoholic or addict to relapse. There is no way to completely remove stress from your life or the life of your loved one. However, there are ways to manage stress in a safe and positive way. When you start to see stress becoming an issue, it’s important to find a way to cope with the situation in a way that doesn’t make a life of drugs and alcohol look appealing. If you’re worried that your partner may need assistance maintaining sobriety, call WhiteSands Treatment Center. Our accredited facility offers private counseling and even couples therapy to help you manage these difficult situations.

At WhiteSands, we understand that living with a former addict isn’t always easy. We are here if you need us, offering services for individuals who are concerned about relapse. Fill out the form here to contact a professional and get help right away.

Contact us today for more information on our treatment programs.

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